Between Sessions with Berries
You’re the one everyone turns to for support. But who supports you?
From endless documentation and emotional exhaustion to keeping up with clinical demands, mental health professionals are facing burnout like never before. You’ve tried better systems, stricter boundaries, even thought about leaving, but it still feels overwhelming.
That’s why Berries, your AI assistant built for clinicians, created In Between Sessions, a podcast made to help you do more of what matters: caring for your clients and caring for yourself.
Each week, we feature candid interviews with therapists, psychologists, social workers, psychiatrists, psychiatric nurse practitioners, and mental health innovators who share what’s working in the real world, not just what looks good on paper. You’ll hear practical strategies for documentation, conversations about burnout and balance, and ways AI can support your workflow without replacing your clinical voice.
Hosted by Kym Tolson, clinical consultant and longtime therapist, this show is brought to you by Berries to help clinicians like you thrive in today’s mental health landscape.
Ready for less overwhelm and more clarity in your week? Hit follow and join us each Wednesday for Between Sessions, your weekly dose of support, strategy, and solidarity from the front lines of mental health care.
Curious about how Berries can help you? Try it for free with 20 sessions on us! See firsthand how our AI assistant can help you streamline your notes and reclaim more time for what you love. Get started at https://heyberries.com
Between Sessions with Berries
Latest Episodes
Preventing Therapist Burnout Before It Starts with Lorain Moorehead
Burnout rarely announces itself. For many mental health professionals, it builds slowly, often in the gap between doing meaningful work and losing the spark that made the work feel meaningful in the first place.In this episode of Between...
Meditation for Mental Health Professionals: Closing the Clinical Day | 11 min
Join Julie Grace for a guided meditation designed specifically for therapists at the close of the clinical day. Through gentle awareness and movement, this practice offers your nervous system a clear, intentional signal that your work for the d...
Closing the Gap in Asian Mental Health Care with Jonathan Llamas
Mental health stigma is a barrier many clients face, but for those from Asian communities, it often runs deeper. It's wrapped up in family honor, generational silence, and the belief that struggling is something to be hidden rather than address...
Meditation for Mental Health Professionals: Being the Container | 12 min
Join Julie Grace for this guided meditation designed to help therapists strengthen their inner sense of stability - the steady, grounded presence that their clients rely on. Through breath awareness and gentle self-observation, this practice in...
Why Private Practice Feels So Isolating and What to Do About It with Tara Wells
Going from a busy agency or school system to solo private practice can feel like stepping into a vacuum. The coworkers, the structure, the built-in community, it's all gone. And for many mental health professionals, that shift is lonelier than ...