Between Sessions with Berries
You’re the one everyone turns to for support. But who supports you?
From endless documentation and emotional exhaustion to keeping up with clinical demands, mental health professionals are facing burnout like never before. You’ve tried better systems, stricter boundaries, even thought about leaving, but it still feels overwhelming.
That’s why Berries, your AI assistant built for clinicians, created In Between Sessions, a podcast made to help you do more of what matters: caring for your clients and caring for yourself.
Each week, we feature candid interviews with therapists, psychologists, social workers, psychiatrists, psychiatric nurse practitioners, and mental health innovators who share what’s working in the real world, not just what looks good on paper. You’ll hear practical strategies for documentation, conversations about burnout and balance, and ways AI can support your workflow without replacing your clinical voice.
Hosted by Kym Tolson, clinical consultant and longtime therapist, this show is brought to you by Berries to help clinicians like you thrive in today’s mental health landscape.
Ready for less overwhelm and more clarity in your week? Hit follow and join us each Wednesday for Between Sessions, your weekly dose of support, strategy, and solidarity from the front lines of mental health care.
Curious about how Berries can help you? Try it for free with 20 sessions on us! See firsthand how our AI assistant can help you streamline your notes and reclaim more time for what you love. Get started at https://heyberries.com
Between Sessions with Berries
How Systems-Level Prevention Can Transform Mental Health Care with Nadine Wilches
Most mental health professionals are trained to respond to crises, not prevent them. But what if we could shift the entire system upstream? In this episode, Nadine Wilches, licensed clinical social worker and founder of MindArch Health, shares her groundbreaking approach to preventive mental health using the EQUIP Model and the 5-Elements of Systemic Wellbeing Framework.
Nadine walks us through her 20-year journey from clinical director to social entrepreneur, how a personal incident catalyzed a systemic shift, and why her MAP Software is giving communities the tools to act before a crisis hits. Whether you're in private practice or leading a mental health organization, this conversation will change how you think about prevention, innovation, and impact.
In This Episode, We Cover:
- Why traditional mental health systems aren’t built for prevention
- How Nadine’s early experiences in foster care and education shaped her model
- The surprising moment that catalyzed her shift to systems-level thinking
- How the EQUIP Model helps organizations translate data into action
- What the 5-Elements of Systemic Wellbeing are and why they matter
- How environmental design, from hallway noise to natural light, affects regulation
- What solo clinicians can learn from population-level strategies
Connect with Nadine Wilches:
https://www.mindarchhealth.com/
https://www.linkedin.com/in/nwilches/
https://www.linkedin.com/company/mindarchhealth/
Join the Berries Community! A dedicated space for mental health clinicians to connect, share insights, and grow together. Look for Berries AI Official Community on Facebook.
www.heyberries.com/community
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Join the Berries Community - A dedicated space for mental health clinicians to connect, share insights, and grow together. Look for Berries AI Official Community on Facebook at http://heyberries.com/community
Brought to You By Berries:
Ready to stop dreading your notes? Berries is your AI assistant for mental health professionals. Save time, stay compliant, and get back to the work you love. Learn more at heyberries.com.