Between Sessions with Berries
You’re the one everyone turns to for support. But who supports you?
From endless documentation and emotional exhaustion to keeping up with clinical demands, mental health professionals are facing burnout like never before. You’ve tried better systems, stricter boundaries, even thought about leaving, but it still feels overwhelming.
That’s why Berries, your AI assistant built for clinicians, created In Between Sessions, a podcast made to help you do more of what matters: caring for your clients and caring for yourself.
Each week, we feature candid interviews with therapists, psychologists, social workers, psychiatrists, psychiatric nurse practitioners, and mental health innovators who share what’s working in the real world, not just what looks good on paper. You’ll hear practical strategies for documentation, conversations about burnout and balance, and ways AI can support your workflow without replacing your clinical voice.
Hosted by Kym Tolson, clinical consultant and longtime therapist, this show is brought to you by Berries to help clinicians like you thrive in today’s mental health landscape.
Ready for less overwhelm and more clarity in your week? Hit follow and join us each Wednesday for Between Sessions, your weekly dose of support, strategy, and solidarity from the front lines of mental health care.
Curious about how Berries can help you? Try it for free with 20 sessions on us! See firsthand how our AI assistant can help you streamline your notes and reclaim more time for what you love. Get started at https://heyberries.com
Between Sessions with Berries
Meditation for Mental Health Professionals: Remembering Why You Do This Work | 20 min
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join Julie Grace for a 20-minute guided meditation created specifically for mental health professionals navigating burnout, fatigue, and emotional exhaustion. This practice gently invites you to step back from the weight of the work and reconnect with the deeper values, care, and meaning that first brought you to this path, without forcing positivity or denying difficulty.
Through breath awareness and a guided visualization, you'll meet both a past version, and a future version of yourself. You'll return to your day reminded that meaning and sustainability, presence and rest, service and self-respect can all exist together.
Berries Meditations offers mental health professionals a place to pause and reset. Created by Berries, these brief guided meditations are crafted to support the wellbeing of those who dedicate their days to caring for others.
Music: Muladhara by Antonio Celotto: https://open.spotify.com/track/6jryZECtFIYLaWqSATL664?si=63386124931b430a
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Join the Berries Community - A dedicated space for mental health clinicians to connect, share insights, and grow together. Look for Berries AI Official Community on Facebook at www.heyberries.com/community
Brought to You By Berries:
Ready to stop dreading your notes? Berries is your AI assistant for mental health professionals. Save time, stay compliant, and get back to the work you love. Learn more at heyberries.com.